Frequently asked questions
Everything you need to know about BodyMirror
Your brain won't warn you when something starts to slip. Your heart races. Your muscles ache. Your weight changes. Your brain? It stays silent. Cognitive decline, chronic stress, burnout, and loss of sharpness don't arrive with alarms. They creep in quietly — showing up later as fatigue, anxiety, slower thinking, memory lapses, or reduced performance. BodyMirror exists to make the invisible visible — early. It helps you understand how your brain and nervous system are really doing before problems compound.
BodyMirror is the world's first digital gym for your brain and nervous system. It helps you detect early cognitive changes, reduce chronic stress, sharpen memory and focus, and improve brain–body coordination — using AI-powered NeuroGames you can do at home.
BodyMirror doesn't just track — it trains. Most apps tell you how you slept or how many steps you took. BodyMirror trains the brain itself.
- Cognition
- Stress and nervous system load
- Memory and attention
- Brain–body coordination
- Daily cognitive readiness
Just like a gym trains your body — BodyMirror trains your brain.
Yes. The BodyMirror app is free to download, with no card required. You can explore your brain & body snapshot and try sessions before upgrading.
The BodyMirror Launch Bundle gives you the full experience:
- The BodyMirror device (shipped to you)
- 12 months of Elite app access
- Advanced AI insights and NeuroGames
- Deeper brain & nervous system measurement
It's everything BodyMirror can do — at a limited launch price.
No — but it makes a difference. BodyMirror works without hardware. The device unlocks deeper, more precise insights into how your brain and nervous system are responding over time. Many users start with the app, then add the device once they see the value.
The BodyMirror device captures signals from your brain and nervous system to improve accuracy and personalisation — similar to how a smartwatch deepens health insights beyond steps alone. Many users describe it as "an Apple Watch for the brain."
BodyMirror is not a medical device and does not diagnose disease. But it is designed to help you:
- Spot early cognitive and mental performance changes
- Understand and manage stress and fatigue
- Strengthen memory, attention, and reaction speed
- Improve coordination and brain–body control
- Track long-term trends instead of relying on gut feeling
It's about prevention, awareness, and optimisation — not waiting until something breaks.
BodyMirror is used by:
- Professionals under sustained mental pressure
- Athletes and high performers
- Creatives and knowledge workers
- People training their body who want the same for their brain
- Anyone who cares about long-term brain health
If your brain matters to how you live or work — BodyMirror is for you.
Most sessions take 15–20 minutes. Short enough to fit into daily life. Long enough to make a difference.
Yes — privacy is non-negotiable. Your data is encrypted, securely stored, and remains under your control. BodyMirror does not sell personal health data.
After purchasing the Launch Bundle, your device is shipped shortly after checkout. You'll receive confirmation and tracking by email.
This is a limited launch offer to open BodyMirror to early users. Once the launch period ends, pricing will return to standard rates.
- Download the BodyMirror app — free
- Explore your brain & body snapshot
- Upgrade anytime or get the Launch Bundle for full access
BodyMirror is active brain training, not passive wellness. You don't just "relax". You engage, measure, adapt, and improve — through short, game-based sessions designed by neuroscientists and powered by AI.
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